Quotes

A mix of quotes that provide wisdom and motivation.

PHILOSOPHICAL:

"Man, is an indivisible entity, an integrated unit of mind and body." - Mike Mentzer (Bodybuilder)

BODY COMPOSITION:

Some of the oldest quotes about body composition are pretty accurate.

•"A moment on the lips...a lifetime on the hips!" - origin unknown

-I'd prefer the last part to read "...to be removed from the hips!"

•"You are what you eat!"

-Apparently it was French physician (in 1826) Anthelme Brillat-Savarin who wrote: Dis-moi ce que tu manges, je te dirai ce que tu es. "Tell me what you eat, and I will tell you what you are." He is noted as removed father of the Paleo and low-carb diets

•"One led to two...two became more...just another two, only led to more!" - ITT

-This certainly rings true with my own experiences of opening a box of biscuits